(41) Good eye health!
You can maintain good eye health by paying attention to various small things in daily life." * When traveling in vehicles, strong wind blasts can cause scratches in the eyes or lead to allergies. * Avoid letting the AC (Air Conditioner) breeze blow directly onto your face. * Avoid heat styling your hair (hair heating). * You should reduce or avoid hair dye, shampoo, and facial cosmetics/beauty products. Be careful not to let soap get into your eyes. * Do not read lying down. Do not read leaning forward (bending down). Do not exert pressure on your eyes. Do not forcefully inflate anything like a balloon. * If a foreign particle (dust/grit) enters your eye, do not rub it. Wash it out with water. * On phones and digital screens, turn on the Eye Comfort (or Blue Light Filter) setting to eliminate blue light. * Do not read with the screen brightness set too low or too high. Adjust it according to the light in the room. * Avoid regul...